top of page

Survive (and thrive)

78199058_10162836509410492_5874603160198

We understand how daunting a vegan/plant-based transition can seem at first, but armed with the right roadmap and info, you can survive and thrive! We've put together this comprehensive page to make life a little bit easier. Everything from our favorite local DFW eateries to YouTube influencers that share tons of valuable content. Enjoy! And please reach out if there is anything you're struggling with or would like to chat about. We are happy to help.

Where to eat?

Who to follow?

HIGH PROTEIN BREAKFAST SANDWICH | A healthier McMuffin?
09:04
Simnett Nutrition

HIGH PROTEIN BREAKFAST SANDWICH | A healthier McMuffin?

This hits all the marks! Warm, crunchy, chewy, salty, a bit sweet... you get it all with this one. It's a super easy recipe too! I got the idea when we stopped by a place called DC Vegetarian in Portland and got some breakfast. I knew I had to recreate it once I got home... and here it is! Let me know what you think down below. If you make it make sure to tag me on Instagram (@SimnettNutrition) so I can see your version. RECIPE What you need (product wise): 2 english muffins (I used whole wheat ones but you do you.) 1 package of medium tofu (soft would work too!) 1 package of smoked tempeh (If you can't find smoked tempeh, sub for Gardein Breakfast sausage - they look like this and are dang delicious http://bit.ly/2nEZFsn) Daiya block cheese - I used the smoked gouda flavour RECIPE Tofu Patty Cut your tofu block in half. The patties should be 3/4 inch thick. This will allow them to soak up more marinade. Then cut out two circle sized pieces from your tofu block (watch video so this makes sense!). Tofu MARINADE mix together the following in a small bowl: 1/2 tsp turmeric 1/2 tsp garlic powder 2/3 tsp onion powder 1/4 tsp smoked paprika 1 tbsp nutritional yeast 2 tsp maple syrup 1/2 tsp salt pinch of black pepper 3 tbsp water once mixed, add to a shallow dish and place tofu patties on top. Make sure to flip a few times, and squish down so they soak in the flavour. Leave in the fridge overnight (that is what I did) or cook straight away (flavour might not be as good, but still there!). To cook, pan fry patties on medium heat in a small amount of water or oil, flipping once each side. The patties are delicate! While the patties are cooking, cut 6 strips of smoked tempeh out and pan fry along with the patties, in the same pan or a different one. Making sure they brown on each side. Turn off heat once everything is cooked on each size. Cut slices of the cheese out and place some on each warm tofu patty, it may melt in the pan or you may need to place patty in the toaster oven like I did in the video to melt it. If you are using the gardien breakfast sausages instead of tempeh, cook according to package instructions. Make sure to toast your english muffins, and once everything is done, assemble your burger! I put sliced tomato, greens, ketchup and hot sauce on mine... you can go crazy and add whatever you want. Enjoy! MY VEGAN RECIPE EBOOK🍍 https://simnettnutrition.com/easy-vegan-muscles-meals/ FREE EASY VEGAN MEAL PLANNER📝 https://simnettnutrition.com/easy-vegan-meal-planner/ SIMNETT NUTRITION MERCH👕 https://simnettnutrition.com/shop/ I'M NOW WORKING WITH VEDGE NUTRITION! Use my code Derek10 for 10% off ALL your orders: https://www.vedgenutrition.com/?rfsn=7475285.654770 SOCIALS • INSTAGRAM: https://instagram.com/simnettnutrition • FACEBOOK: https://www.facebook.com/simnettnutrition WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5 HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnutrition WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc #simnettnutrition #recipe #veganism
vegan bolognese | hot for food
04:02
hot for food

vegan bolognese | hot for food

Mmm... what's better than a giant bowl of pasta as the weather gets chillier out? 🤤 EP #2 of my #veganpasta series is this savory bolognese recipe! Top it with extra vegan cheese shreds for a truly indulgent dinner everyone will love 🍝💚 GET THE RECIPE: http://bit.ly/2oDwDtU SUBSCRIBE for new videos every Wednesday! http://bit.ly/Subhotforfoodblog #hotforfood #bolognese #veganrecipes #easyveganrecipes #veganfood #cooking ***************************************************** ORDER THE #HOTFORFOODCOOKBOOK http://www.hotforfoodblog.com/cookbook ***************************************************************** GET THE HOT FOR FOOD E-BOOK https://payhip.com/b/p4Rl ***************************************************************** SIGN UP & GET EXCLUSIVE RECIPES https://bit.ly/2IsPFwx ***************************************************************** BUY HOT FOR FOOD MERCH http://www.hotforfoodblogshop.com ***************************************************************** HOT FOR FOOD'S AMAZON STORE https://www.amazon.com/shop/hotforfoodblog ***************************************************************** ** CANON 70D ** http://amzn.to/2tUdP7l ** CANON EF 24-70mm lens ** http://amzn.to/2uf2NJd ** BLENDER BY VITAMIX ** http://amzn.to/2sewL3C ** FOOD PROCESSOR ** http://amzn.to/2B7kemE ** LEMON JUICER ** http://amzn.to/2sj9okF ** LIME JUICER ** http://amzn.to/2siXnLT ** MICROPLANE ** http://amzn.to/2tTKU3q ** CAST IRON SKILLET ** http://amzn.to/2ufmeSi SUBSCRIBE TO LAUREN TOYOTA'S CHANNEL http://bit.ly/SubLaurenToyota follow: website - http://www.hotforfoodblog.com twitter - http://www.twitter.com/hotforfood instagram - http://www.instagram.com/hotforfood facebook - http://www.facebook.com/hotforfoodblog pinterest - http://www.pinterest.com/hotforfoodblog
Setting Up Diet, Gym Routine & Pre Workout | EPISODE 1 (VEGAN MUSCLE CHALLENGE)
07:21
Brian Turner

Setting Up Diet, Gym Routine & Pre Workout | EPISODE 1 (VEGAN MUSCLE CHALLENGE)

Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian My Amazon store: https://www.amazon.com/shop/thicksolidtight 90-Day vegan workout routine: http://bit.ly/VeganChallenge90 Join me on my 90-day journey to gaining as much muscle back as possible! I was sick for over 15 days and it lost me 20 lbs or so, now it's time to get it back in a well planned and intense challenge. If you want to lose weight or gain muscle, this is the time to commit as you can come along each week with me on my own journey as I give you tips that can be very helpful! If you enjoyed this video make sure to give it a thumbs up and leave a comment below! YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 STUFF I USE: ► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo ​Try Online Counseling: http://tryonlinetherapy.com/humerusfitness Sponsored by BetterHelp If you are struggling with anxiety, depression or suicidal thoughts from acne or mental illness consider online counseling with a licensed professional at BetterHelp. It’s far cheaper and more convenient than in-person counseling. Believe me, it can really help. By using my BetterHelp referral link, you support my channel. SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my extra content channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
TURN 3 INGREDIENTS into 9 EASY MEALS 🌱☀️
18:27
NikkiVegan

TURN 3 INGREDIENTS into 9 EASY MEALS 🌱☀️

Making vegan meal prep easy by turning 3 simple ingredients into 9 super fast meal ideas. Prep starts: 1:04. Recipes Start: 3:23. Sweet Simple Vegan's Spring Meal Prep: https://youtu.be/wx3ZqkBKKWE ↠ Subscribe to my channel here ↠ https://bit.ly/2uAQgS7 RECIPES + METHODS: ↠ Pickled Red Onions 1 large red onion, thinly sliced 2-3 sprigs of dill Place in a container with a lid and cover with apple cider vinegar (about 1.5 cups) Sprinkle in 2 tsp salt, 2 tbsp of maple syrup, and black pepper. Refrigerate overnight and it's read to go. I follow this recipe from my friend Malin at Good Eatings (but I leave out the garlic and sub dill) https://www.youtube.com/watch?v=gdKB3ZR7nlw ↠ 15 Minute Potato Wedges Preheat oven to 400 degrees. Cut cooked potatoes into wedges. Sprinkle generously with salt, pepper, garlic powder, paprika, and a drizzle of olive oil. Toss to combine and bake for 15 minutes or until golden brown. Top with chopped scallions, cilantro, and red pepper flakes. Serve with guacamole and enjoy! ↠ Cauliflower Mashed Potatoes Recipe: https://nikkivegan.com/cauliflower-mashed-potatoes/ ↠ Easy Grain Bowl with Cashews and Carrot Ribbons Place warm rice on a large plate. Add lettuce and set aside. Create carrot ribbons (1 large carrot per person) and put in a bowl with a pickled red onions, cashews, raisins, a squeeze of lemon juice, a drizzle of extra virgin olive oil, and a pinch each of salt, pepper, and cumin) Add to the plate and top with hummus. ↠ Super Fast Nicoise Salad mixed greens 1 cooked potato, peeled and cubed 1 handful of green beans olives roasted red peppers pickled red onions scallions (optionals) creamy vinaigrette of choice (recipe in tomorrow's video) Steam green beans for 2-3 minutes. Place 3 handfuls of lettuce on a large plate. Top with potatoes, green beans, olives, red peppers, pickled red onions, and a generous drizzle of vinaigrette. Side note: I use way more dressing than I showed in the video! I only used a little so I could take pictures of the salad but afterwards I added more lol Make sure you tune in tomorrow to get the recipe for this easy, oil-free salad dressing recipe :) ↠ Roasted Red Pepper Pita Pizzas pita Roasted Red Pepper Spread cooked cauliflower Italian seasoning vegan parmesan pickled red onions (or jalapeños or pepperoncinis) fresh basil red pepper flakes Pre-heat oven to 375 degrees. Spread roasted red pepper spread in a thin layer on top of each pita. Top with chopped cauliflower, sprinkle generously with Italian seasoning, and vegan parmesan cheese. Bake for 10 minutes or until golden brown. Top with chopped pickled red onions, fresh basil, and red pepper flakes. VEGAN SAUSAGE SEASONING BLEND: https://www.youtube.com/watch?v=UqH5ryXOnJo ↠ Vegan Cauliffredo Pasta (makes enough sauce for 2 servings) 1/2 large head of cauliflower (about 3.5 cups chopped) 2 small garlic cloves or 1/2tsp of garlic powder for a more mild flavor 2 tbsp cashew butter (about a golf ball size rounded tbsp) 1/2 tsp onion powder 1/2 tsp white pepper 8 grinds of sea salt, or more to taste 1/2 cup unsweetened almond milk In a blender add garlic, onion powder, white pepper, salt, cashew butter, slightly cooled cauliflower, cooking water, and almond milk. Blend on high for at least 30 seconds until perfectly smooth and creamy, then pour over hot, cooked pasta and top with chopped chives and/or vegan parmesan cheese. ↠ Scandinavian Style Open Faced Sandwich 2 slices of whole grain bread, I use Ezekiel bread 1 tsp Follow Your Heart Pesto Veganaise 2 slices smoked gouda vegan cheese (I like VioLife and Follow Your Heart) Top with pickled red onions, thinly sliced cucumbers, a fresh basil ( I use one leaf per toast and just tear it into small pieces) and finish with black pepper and red pepper flakes. ↠ Red Pepper Veggie Burgers 1 Burger Bun, toasted 2-3 tbsp Roasted Red Pepper Spread 1 vegan burger patty spinach thinly sliced cucumbers pickled red onions ↠ Creamy Cauliflower and Zucchini Bake Preheat oven to 400 degrees. 2 cups cooked potatoes 1 cup chopped zucchini 1 cup cooked cauliflower Combine in a bowl and season generously with salt and pepper. Transfer to an oven safe dish and top with 1 batch of Cashew Sage Cream Sauce (recipe in tomorrows video). Top with breadcrumbs, a generous sprinkle of dried thyme, and 2 tbsp of vegan parmesan cheese. Bake for 15 minutes or until golden brown. Top with chopped chives or parsley and serve :) Other Places You Can Find Me :) Instagram • https://www.instagram.com/nikkivegan/ YouTube: https://www.youtube.com/theveganview Cookbook : https://shopnikkivegan.com MUSIC: Punch by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/icvZElFiZvE Spring by Ikson https://soundcloud.com/ikson Music promoted by Audio Library https://youtu.be/5WPnrvEMId
How Your Body Transforms On A Vegan Diet
10:36
Mic the Vegan

How Your Body Transforms On A Vegan Diet

My eCookbook is here! https://micthevegan.com/product/mics-whole-vegan-cookbook/ This video looks at 8 clinical trials and a dozen of other studies on vegans we take a look through time at what changes you can expect and when as well as some hurdles and myths. Part 2: https://youtu.be/HAaK--L9tDk - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan My Whole Food Vegan Video: https://www.youtube.com/watch?v=Wofs3rFnggs Milk and Hormone Manipulation: https://www.ncbi.nlm.nih.gov/pubmed/19496976 Inflammation Response After Egg and Sausage Meal: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782991/pdf/zdc2281.pdf Beyonce Diet Gas Article: http://fusion.net/story/126602/i-ate-beyonces-vegan-diet-for-4-days-and-all-i-got-was-gas/ Increase Bean Consumption Symptoms Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3228670/pdf/1475-2891-10-128.pdf Discomfort Stopped after 24-48 hours study: https://www.ncbi.nlm.nih.gov/pubmed/2986447 Legumes and Survival: https://www.ncbi.nlm.nih.gov/pubmed/15228991 Vegan Gut Type: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245565/pdf/nutrients-06-04822.pdf Enterotypes and Foods: https://fhs.mcmaster.ca/chanchlani/documents/Science2011Wu..pdf Vegan Gut / TMAO Study: https://www.researchgate.net/publication/282343967_High-level_adherence_to_a_Mediterranean_diet_beneficially_impacts_the_gut_microbiota_and_associated_metabolome Vegans More Regular Poopers Oxford Study: https://www.cambridge.org/core/services/aop-cambridge-core/content/view/S1368980004000126 3 Week Artery Clearing Dietary Trial: http://dresselstyn.com/JFP_06307_Article1.pdf Vegan Protein Levels Are Higher Study: http://www.sciencedirect.com/science/article/pii/S0065242309470070 12 Weeks Diabetics Gone Vegan Trial: https://www.ncbi.nlm.nih.gov/pubmed/10446033 14 Week Obesity Weight Loss Vegan Study: http://tinyurl.com/hd3qvb2 16 Week Vegan Migraines Study: https://thejournalofheadacheandpain.springeropen.com/articles/10.1186/1129-2377-15-69 16 Week Office Worksite Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701293/pdf/ejcn201392a.pdf 22 Week Vegan Diabetes Trial: http://the-physicians-committee.org/sites/default/files/pdfs/health/diabetes/Diabetes-Care.pdf 22 Week Workplace Vegan Trial - Productivity, etc.: https://www.ncbi.nlm.nih.gov/pubmed/20389060 24 Week Vegan Keto Dietary Trial: http://bmjopen.bmj.com/content/4/2/e003505.full.pdf+html Vegans 16% less cancer: http://tinyurl.com/zrpbatf Vegan Less Mortality: http://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 Vegan Diabetes: https://www.ncbi.nlm.nih.gov/pubmed/21983060 Vegans 10% less Hypothyroidism: https://www.ncbi.nlm.nih.gov/pubmed/24264226 Vegan 63% less Hypertension: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4144107/ Vegan Less Heart Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/
WHAT I EAT IN A DAY || Delicious Vegan Meals That Feed My Soul (& my huge appetite)
17:01
Healthy Crazy Cool

WHAT I EAT IN A DAY || Delicious Vegan Meals That Feed My Soul (& my huge appetite)

The Healthy Crazy Cool Cookbook/Ebook Now Available: https://payhip.com/b/70Co OPEN FOR IMPORTANT INFO & FAQ's: What supplements do I take as a vegan? - B12 - D3 + K2 formula - Omega 3/ algae DHA (all linked below) - I also add "Iodized" salt to most of my meals! Vivolife Protein link & discount code (the one I use) Link: http://bit.ly/2RDLOMv Use: MILES10 for 10% discount on anything I used the raw cacao perform protein in this video New Vegan Omega 3 supplement now available :) My Instagram: @healthycrazycool Get your nut butter merch here: (can't wait to see how u rock it) https://nutmebaby.com/ new instagram:@nutmebaby High Protein Hot Chocolate: - 4-5 large pitted & soaked medjool dates - 1/4 cup macadamia nuts - 1 TBSP almond butter - 1/4 scoop vegan chocolate protein powder - 1-2 TBSP choc powder - 1-2 cups almond milk (or any plant based milk!) - Enjoy :) Roasted Beetroot Hummus: - 1 cup roasted beets - 1 can drained & rinsed chickpeas - 1/2 cup raw walnuts - 5-6 TBSP good runny tahini (I used more lol) - juice of 1 fresh lemon - salt & pepper - 1 TBSP garlic powder (to roast the beets or added after to the mix when blending) - use a little olive oil or lemon juice to thin as needed How I eat as vegan athlete: https://www.youtube.com/watch?v=9cGc5... Watch My Weight Loss Series: https://www.youtube.com/watch?v=b4Da0... https://www.youtube.com/watch?v=Pnm0O... https://www.youtube.com/watch?v=H4Gy0... https://www.youtube.com/watch?v=XXPSx... https://www.youtube.com/watch?v=JAlYc... https://www.youtube.com/watch?v=zokJX... love & tahini to everyone 💚
EAT MORE WEIGH LESS // WEIGHT LOSS MEAL SWAPS
09:06
High Carb Hannah

EAT MORE WEIGH LESS // WEIGHT LOSS MEAL SWAPS

👉🏼 Get my 28 day Guided Meal Plan Video Course & Community here - https://www.guidedmealplan.com 👙 50% off my bestselling weight loss guide, meal plans and recipe books! 👉🏼 - http://highcarb.co/ebooks ☀️ $11 weight loss meal plans, 4 full weeks with shopping lists & meal prep for each week - https://highcarbhannah.co/recipe-books/ Vitamins & Supplements I LOVE ❤️ 🌺Complement Vitamins - https://bit.ly/411fhE2 Use Code HIGHCARBHANNAH for 15% Off! 🌿Greens powder - https://bit.ly/3ZZDBF2 Use Code HIGHCARBHANNAH for 15% Off! 💪🏼Protein Powder - https://bit.ly/3Uvtgj7 Use Code HIGHCARBHANNAH for 15% Off! 🍍Probiotic Powder -https://bit.ly/3KT0mpP Use Code HIGHCARBHANNAH for 15% Off! Free weight loss recipes I ate to lose 70lbs! https://highcarbhannah.co/recipes/ ★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ - Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesn't align with my values or that I don't truly use and think others would benefit from.
How to Cook Vegan Dinner For 4 People Under $20 // Vegan Dinner Party Under $20
17:05
Cheap Lazy Vegan

How to Cook Vegan Dinner For 4 People Under $20 // Vegan Dinner Party Under $20

Click https://skl.sh/cheaplazyvegan12 to get 2 months of Skillshare for FREE! Thank you to Skillshare for sponsoring today's video. DOWNLOAD NEW ASIAN VEGAN RECIPES EBOOK ►► https://www.thecheaplazyvegan.com/everyday-asian-recipes/ VISIT MY SHOP ►► https://www.thecheaplazyvegan.com/shop/ SUBSCRIBE TO MY VLOG CHANNEL ♡ - http://www.youtube.com/therosatron88 ► RECIPES - https://www.thecheaplazyvegan.com/?p=22271 ► My First Dinner Party for $20 Video - https://youtu.be/s3EGodQAvSA ► GARLIC HACK! Cooking Hacks for Lazy People - https://youtu.be/5EnfTw98O7U ► Vegan Holiday Recipes - https://bit.ly/2S0jMLo CONNECT WITH ME ******************** ★ Business inquiries ONLY: hello@thecheaplazyvegan.com ★ Instagram: http://www.instagram.com/cheaplazyvegan ★ Website/blog: http://www.thecheaplazyvegan.com ★ Recipe EBOOK: http://www.thecheaplazyvegan.com/ebook ★ Facebook: http://www.facebook.com/cheaplazyvegan ★ Twitter: http://www.twitter.com/cheaplazyvegan ★ Personal Instagram: http://www.instagram.com/therosatron —— PRODUCTS I USE & DISCOUNT CODES ******************** Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links. SEE MY FAVOURITE PRODUCTS & FILMING EQUIPMENT - https://www.amazon.com/shop/cheaplazyvegan MY EQUIPMENT FOR FILMING: ★ CAMERA I USE - http://amzn.to/2uV8rSc ★ LENS - http://amzn.to/2vpyOCY ★ OTHER CAMERA (SMALLER VLOGGING) - http://amzn.to/2f5ahvZ ★ FREE AUDIOBOOK & 1 MONTH TRIAL - http://www.audibletrial.com/cheaplazyvegan ★ iHERB.com 5% instant discount on any iHerb order with code CJW878 http://www.iherb.com/iherb-brands?rcode=CJW878 ★ GET A FREE UBER RIDE WITH CODE: rosel201 —— ♫ MUSIC ♫ By www.epidemicsound.com #vegan #cheaplazyvegan #plantbased
Vegan BBQ Mushroom Steak | The Wicked Kitchen
26:31
Derek Sarno

Vegan BBQ Mushroom Steak | The Wicked Kitchen

The video you've all been waiting for...BBQ Mushroom Steaks!!! Finally, our patented mushroom pressing technique is ready to be shared with the world! 1. Watch this. 2. Cook this. 3. Change the world. Thank you for trying plant-based! The animals and the Earth appreciate your efforts!! 🐮🐣🌎💚 Look for the new Wicked Kitchen Oyster Mushroom Cluster packs in a Tesco near you! Subscribe | http://bit.ly/WickedHealthyYouTube More plant-powered recipes | https://wickedhealthyfood.com/ FOLLOW WICKED HEALTHY: WH Instagram | http://bit.ly/WHInsta Chad's Instagram | http://bit.ly/ChadSarnoIG Derek’s Instagram | http://bit.ly/DerekSarnoIG WH Facebook | http://bit.ly/WickedHealthyFacebook In the U.K. get your groceries from Tesco | http://bit.ly/WickedKitchenTESCOplc The Wicked Healthy Cookbook | http://bit.ly/WHCookbook Video by Ira Chute (@irachute) | https://www.highway93.com Music by Gabriel Naïm Amor (@amorsonic) | http://www.naimamor.com #wickedkitchen #wickedhealthy FULL RECIPE: Prep time: 10 mins Cooking time: 20 mins Total time: 30 mins Ingredients: 2 large cluster oyster mushrooms 3 tbsp oil (optional, but if not used you will need to adjust your cooking technique a bit--watch this "Oil vs. No Oil" video for reference! https://youtu.be/WEBtZkjs0UY) 100g jar BBQ sauce 4 ounces beer (optional) 1 tbsp granulated garlic 1 tbsp BBQ rub/seasoning blend 1 tsp black pepper 1 tsp salt 1 spring onion, finely sliced for garnish Directions: Preheat oven 200c (fan) / 375f convection or 400f bake Trim the ‘hay’/stem from the bottom of the mushroom, keeping it all intact in one piece. Get cast-iron pan rippin’ hot and heat up 2 tbsp oil and swirl to evenly coat. Place mushrooms, stem side down, into the pan on the outer edge hot spots. Press mushrooms with another cast-iron pan/heavy pot. Apply a little pressure until you hear the sizzle. Lift top pan, wipe off liquid with towel, set to the side. Mushrooms will be releasing liquid, leave the water to evaporate for a couple of minutes. Add beer to BBQ sauce in a bowl. Season mushrooms with BBQ blend seasoning, black pepper, granulated garlic, salt and a 1 ½ tbsp oil. Flip mushrooms carefully with tongs. Repeat the pressing step again and leave to cook for a few more minutes. Season mushrooms again with bbq seasoning, granulated garlic, black pepper and salt. Add a little oil around the edge of the pan and swirl, to prevent sticking, then flip mushrooms carefully again. Turn mushrooms again until charred and crispy on both sides, then place gently into the bowl of BBQ sauce, push down with hands until mushrooms are completely coated. Place saucy mushrooms onto a parchment lined baking sheet and add a little more BBQ sauce to the top of each mushroom. Cook in oven for 10-15 minutes. Remove from oven, serve on a chopping board, garnish with green onion.
Fall Breakfast Meal Prep | Easy Vegan Recipes
09:17
Sweet Simple Vegan

Fall Breakfast Meal Prep | Easy Vegan Recipes

Today we are sharing 4 easy breakfast recipes that are perfect for meal prep! Breakfast bars, breakfast casserole, apple butter and pumpkin pie chia seed pudding. Enjoy! - OPEN FOR MORE + THE RECIPES - Reuploaded because of the intro mistake! Thanks for letting us know :) ⋇ Fall Peanut Butter Breakfast Bars: http://bit.ly/SSV-No-Bake-PB-Breakfast-Bars ⋇ Sweet Potato Breakfast Casserole: http://bit.ly/SSV-Sweet-Potato-Breakfast-Casserole ⋇ Instant Pot Apple Butter: http://bit.ly/SSV-Instant-Pot-Apple-Butter ⋇ Pumpkin Pie Chia Seed Pudding: http://bit.ly/SSV-Pumpkin-Pie-Chia-Pudding ⋇ Our vegan recipe ebook: http://bit.ly/Planting-Our-Roots ⋇ Outro music by Chris' band: http://bit.ly/The-Fireside-Story Hi, we're Jasmine and Chris! Each week we share new videos with vegan recipes, cooking challenges and lifestyle content about our life as a vegan couple in the PNW. We invite you to join us in making the world a sweeter place! - CONNECT WITH US - ⋇ recipe blog: http://bit.ly/SSV-Blog ⋇ instagrams: - Jasmine http://bit.ly/SSV-IG - Chris http://bit.ly/CC-IG ⋇ facebook: http://bit.ly/SSV-Facebook - ABOUT OUR VIDEOS - ⋇ Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan ⋇ Music: Epidemic Sounds, DJ Grumble https://soundcloud.com/gbeats and The Muse Maker https://soundcloud.com/themusemaker ⋇ Endslate photos: https://www.instagram.com/chasingcheech/ This video is not sponsored and all opinions are our own. This video may also contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. Thank you for supporting Sweet Simple Vegan!
Savory Vegan Brunch Recipes | Tasty & Healthy
12:49
Caitlin Shoemaker

Savory Vegan Brunch Recipes | Tasty & Healthy

Here are 3 easy vegan recipes that are perfect for an ultimate savory brunch spread! Recipes for these Crispy Breakfast Potatoes, Tofu Scramble, and Smoky Tempeh will be linked below. ✗ My Kitchen Staples + Supplements ➢ http://bit.ly/vegan-pantry-staples ✗ My Vegan Tees ➢ http://bit.ly/2FKwprY (code CAITLIN for 10% off!) IN THIS VIDEO • Breakfast Potatoes: https://frommybowl.com/oil-free-breakfast-potatoes/ • Tofu Scramble: https://frommybowl.com/tofu-scramble-recipe/ • Smoky Tempeh: https://frommybowl.com/how-cook-tempeh/ * Make your Tempeh crispier by popping it in the Air Fryer at 360F for 8-12 minutes! --- • My Air Fryer: https://amzn.to/2WL7clA CONNECT WITH ME • Instagram: http://bit.ly/FMBInstagram • Recipe Blog: http://bit.ly/FromMyBowl • Pinterest: http://bit.ly/FMBPinterest • Facebook: http://bit.ly/FMBFacebook HELPFUL LINKS • My FREE Ebook, "Satisfying Salads" ➢ http://frommybowl.com/ • 20% off Your First THREE Thrive Market Orders: http://bit.ly/ThriveMktDeal • 5% Off ANY iHerb Order: http://iherb.com/?rcode=BOW1780 (use code BOW1780) CONTACT • For Business Inquiries: Caitlin@FromMyBowl.com • All Other Questions: http://FromMyBowl.Tumblr.com/ ABOUT THIS VIDEO • Cameras: For Vlogging - http://amzn.to/2su7rFR For Photography + Recipes - http://amzn.to/2rb2w9d • Software: Final Cut Pro • Music by Lakey Inspired This video is not sponsored. This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!
BEGINNER'S GUIDE TO VEGANISM » how to go vegan
12:02
Pick Up Limes

BEGINNER'S GUIDE TO VEGANISM » how to go vegan

📲 Get the Pick Up Limes app (1-week free trial!): https://bit.ly/PUL_app 🎉 Have you tried a PUL recipe? Leave a review: https://www.pickuplimes.com/recipe/ 🛒 Free grocery shopping list (with newsletter sign-up): http://bit.ly/PUL_newsletters 🎶 Music "Frannie" & "1000 Words" by Josh Woodward. Free download: http://joshwoodward.com 💗 If you read this far, kindly comment that you will hereby solemnly swear to only share the message with love. FEATURED IN THE VIDEO 🤓 PUL article for this video: http://bit.ly/2yS3oDj-veganism 🤓 PUL article "adequate vitamin B12 on a plant-based lifestyle": http://bit.ly/2mBWXmk-B12 🤓 PUL article "vitamin D and nutrition - do you need supplements?": http://bit.ly/2zIBc9L-VitD 📚 Resource "Becoming Vegan" book: http://amzn.to/2wt1RFc 👨‍⚕️ Resource "NutritionFacts": https://nutritionfacts.org + book http://amzn.to/2exQg1e 👩‍⚕️ Resource "Physicians Committee for Responsible Medicine": http://www.pcrm.org/about/about/about-pcrm WHAT WE USE @ THE PUL KITCHEN (2019) » Blender: https://amzn.to/2GfbeL6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Cast iron pot: https://amzn.to/2WtKDT6 » Mini spice jars: http://amzn.to/2exHWP8 » Air-tight containers: http://amzn.to/2iPXmiW STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/   ❤ Sadia
Raw Vegan Granola Recipe! Perfect Protein Snack or Breakfast!
07:13
FullyRawKristina

Raw Vegan Granola Recipe! Perfect Protein Snack or Breakfast!

❤ Please follow my instagram at https://www.instagram.com/fullyrawkristina/ ❤ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ❤ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ❤ Sunwarrior Supplements I Recommend: https://sunwarrior.com/pages/fullyrawkristina?aff=439 ❤ Join My Bali Retreat November 2-9th! Still spots available! Sign-up at: https://challenge.fullyraw.com/november2nd-9th ❤ For questions or serious inquiries about payment plans, please email retreats@fullyraw.com. I hope to see you there! ❤ ❤ Follow the FullyRaw Retreats Instagram: https://www.instagram.com/fullyrawretreats/ to see photos and videos from previous weeks! ❤ Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/ ❤ JOIN my 5-Day FullyRaw Juice Cleanse Challenge! Join now: https://challenge.fullyraw.com/5-day-juice-cleanse Get my new e-book with 20 juicing recipes, access to 7-daily videos, shopping lists, daily support emails, access to a preliminary webinar, and more! ❤ Buy my book here: http://www.tinyurl.com/fullyrawbook ❤ FullyRaw Online Shop: https://www.fullyraw.com/shop ❤ Get Therapeutic Grade Essential Oils & Join My Doterra Essential Oils Team here: https://doterra.myvoffice.com/Application/index.cfm?EnrollerID=303308 Follow Me: Subscribe: http://bit.ly/FRKsub Follow my FB: https://facebook.com/FullyRawKristina Follow My Instagram: https://instagram.com/fullyrawkristina Twitter: https://twitter.com/FullyRaw SnapChat: https://snapchat.com/add/fullyraw Pintrest: https://pinterest.com/fullyraw/ Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ Official Website: http://fullyraw.com/ About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself! #vegan #granola #recipe
COPPER EYE MAKEUP | vegan, cruelty free & organic
05:00
Rhian HY

COPPER EYE MAKEUP | vegan, cruelty free & organic

Find my Au Naturale bundle right here: http://shrsl.com/1w8de Code SuperRhian25 gets you 25% off the collection! FTC: This video is not sponsored and products were received in PR. Affiliate links or codes are used, meaning i receive a small % of sales made via them. Shopping via these links helps support my blog and channel but you’re under no obligation to use them. All opinions expressed are my own and 100% honest. 👍🏼FIND ME HERE👍🏼 Amazon Influencer Store - https://smile.amazon.com/shop/rhianhy Insta- instagram.com/wifelife Twitter- twitter.com/rhian_hy Email- wifelifeco@gmail.com (no weird stuff plz) Mail- Rhian HY, PO Box 469, Dollar Bay MI 49922 👇🏼LINKS & DISCOUNTS👇🏼 GENERAL/MISC: Ebates - https://www.ebates.com/r/RHIANX (cash back on loads of big stores) Honey - joinhoney.com/ref/k5lvo25 (finds discounts for you as well as notifying you of price drops) Prana Mat Bed of Nails: http://bit.ly/2AXuEoZ BetterHelp Online Therapy: https://tryonlinetherapy.com/rhian BEAUTY: Petit Vour Vegan & Cruelty Free Subscription Box - http://bit.ly/pvbox (FIRSTBOX for 25% off your first box) MOTD Cruelty Free Brushes - http://bit.ly/2EYjEKl (WIFELIFE gets you 15% off) Kaia Naturals Deodorant - kaianaturals.com/shop/ (WIFELIFE for 15% off first order) DefineMe Fragrance - http://bit.ly/306Glmo (WIFELIFE for 10% off) Makeup Geek - https://mkgk.co/wifelife Root Pretty - http://bit.ly/2HtyvtC (RHIAN or RHIANINTL for free shipping) Snapwhite Teeth Whitening - http://bit.ly/1rzBurT (WIFELIFE gives you $10 off) Colour Pop - https://www.talkable.com/x/0z4edt 20% off first order Madam Glam Vegan Gel Polish - http://bit.ly/295WDoN (Rhian30 gets you 30% off) Perfect Locks Hair Extensions - http://bit.ly/2wF8jG6 (WIFELIFE gets you 10% off) FASHION: Miakoda NYC - http://bit.ly/2Ayq0dj Angela Roi Luxury Vegan Bags - http://bit.ly/2eqdNM5 Siwy Denim - http://bit.ly/2H6CxZK ( RHIANXSIWY gets you 20% off) Burga Phone Cases - http://bit.ly/2IzsUpE (WIFELIFE gets you 15% off) Sol & Selene Bags - http://bit.ly/1rhXh71 (WIFELIFE gives you 15% off) Urban Expressions Vegan Bags - http://bit.ly/2mXyUx4 (WIFELIFE gives you $$ off) BHAVA Vegan Shoes - http://shrsl.com/si69 PopSockets- http://popsockets.refr.cc/RCLCZ6P ($2 off via this link) EATS: Splendid Spoon - http://bit.ly/2IFKZ56 ($50 off your first order of 1 month starter or 9-5 boxes with code RHIANSPOON) Not Pot CBD Chocolates - http://bit.ly/2zhG0BX (WIFELIFE gets you 20% off) Livwell Vegan Protein Powder - http://bit.ly/2f8AdRI (WIFELIFE gets you 10% off)
Benefits of Fasting for Weight Loss Put to the Test
06:48
NutritionFacts.org

Benefits of Fasting for Weight Loss Put to the Test

For more than a century, fasting—up to 382 days without calories—has been used a weight loss treatment. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ This is the 6th video in a 14-part series on fasting for weight loss. If you missed the first five, they are: • The 3,500 Calorie per Pound Rule Is Wrong (http://nutritionfacts.org/video/the-3500-calorie-per-pound-rule-is-wrong) • The Reason Weight Loss Plateaus When You Diet (http://nutritionfacts.org/video/the-reason-weight-loss-plateaus-when-you-diet) • The New Calories per Pound of Weight Loss Rule? (http://nutritionfacts.org/video/the-new-calories-per-pound-of-weight-rule) • The Benefits of Calorie Restriction for Longevity (http://nutritionfacts.org/video/The-Benefits-of-Calorie-Restriction-for-Longevity) • Potential Pitfalls of Calorie Restriction (http://nutritionfacts.org/video/potential-pitfalls-of-calorie-restriction) Coming up next are: • Is Fasting Beneficial for Weight Loss? (http://nutritionfacts.org/video/is-fasting-beneficial-for-weight-loss) • Is Fasting for Weight Loss Safe? (http://nutritionfacts.org/video/Is-Fasting-for-Weight-Loss-Safe) And the series continues with: • Alternate-Day Intermittent Fasting Put to the Test (http://nutritionfacts.org/video/Alternate-Day-Intermittent-Fasting-Put-to-the-Test) • Is Alternate-Day Intermittent Fasting Safe? (http://nutritionfacts.org/video/is-alternate-day-intermittent-fasting-safe) • Does Intermittent Fasting Increase Human Life Expectancy? (http://nutritionfacts.org/video/does-intermittent-fasting-increase-human-life-expectancy) • The 5:2 Diet and the Fasting-Mimicking Diet Put to the Test (http://nutritionfacts.org/video/the-5-2-diet-and-the-fasting-mimicking-diet-put-to-the-test) • Time-Restricted Eating Put to the Test (https://nutritionfacts.org/video/time-restricted-eating-put-to-the-test) • The Benefits of Early Time-Restricted Eating (http://nutritionfacts.org/video/the-benefits-of-early-time-restricted-eating) If you don’t want to wait you can watch them all now on a digital download (https://drgreger.org/collections/downloads/products/fasting-webinar-digital?utm_source=docnote&utm_medium=referral&utm_campaign=fasting_webinar). My next book, How Not to Diet, is all about weight loss and comes out in just over a month. I can’t wait for it to hit the shelves, and you can pre-order it here (http://nutritionfacts.org/how-not-to-diet). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benefits-of-fasting-for-weight-loss-put-to-the-test and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/benefits-of-fasting-for-weight-loss-put-to-the-test. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Image credit: ID 95839 / pixabay https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org
bottom of page